personalized programs for your unique Body


Classically trained and comprehensively certified by Peak Pilates.

  • Leslie uses a Trauma-Informed teaching approach to safely progress all clients.

  • Leslie has an MSW in Social Work. She is an expert the effects of trauma on the body, mind, and nervous system. She specializes in helping clients restore their physical health through Pilates and mindful movement. Her clients include post-natal women, breast cancer patients, athletes, women over 40 and those struggling with nervous system regulation.

Contact us.

leslie@pilatesandmind.com
617-410-9891

Newton, MA 02467