Make it stand out

“Change happens through movement and movement heals.” -Joe Pilates

Services

Private sessions tailored to your unique needs for optimal body and mind health. Session rates $120/100 per hour

Prefer a virtual session? Many reformer exercises can be replicated on the mat. Zoom sessions $90/per hour

Pilates for osteoporosis, breast cancer, hormonal challenges and mental health. Please inquire about rates: leslie@pilatesandmind.com