“CHANGE HAPPENS THROUGH MOVEMENT AND MOVEMENT HEALS.”
~JOSEPH PILATES
studio training
Personalized fitness to meet your needs for health and wellbeing. Leslie has a private studio space in Newton, MA.
Leslie specializes in fitness for all levels and abilities and trauma-informed exercise.
TRAUMA-INFORMED TEACHING
Leslie is certified in trauma informed yoga and is a certified complex trauma professional (CCTP I/II). As an LICSW she is an expert in PTSD and understands the impacts of trauma on the body and nervous system.
virutal training
Can’t make it in to the studio? Virtual private training available.
online classes
Relax and restorE on the mat
Thursdays at 7 pm
intermediate pilates on the mat
CHECK BACK FOR UPDATES
