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Tag: Pilates for Posture

Tower Pilates @WellBarre Pilates

Pilates for Posture

Roll up with roll down bar on Tower Pilates is hands down the best way to correct faulty movement patterns and develop beautiful posture. What makes Pilates so important with respect to posture is the fact that by strengthening the core muscles we begin to naturally lift the ribcage away…
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Posted in UncategorizedTagged neutral spin, Pilates for Posture, Pilates Posture, Posture, reformer1 Comment

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