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Tag: Diastasis Recti

Diastasis Recti…Can Pilates Help?

The answer is YES! But first- what is the condition known as Diastasis Recti?  Diastasis Recti is a separation in the abdominal wall causing your belly to protrude. Many women complain that following childbirth they continue to appear pregnant long after the actual pregnancy. Having more than one child makes…
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Posted in UncategorizedTagged Diastasis Recti, Pilates, post natal, pregnancy, Transverse AbdominusLeave a comment

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